People tend to attribute belly fat to their eating too much and exercising too little, but the actual reason for this condition goes beyond simple calorie consumption. The most common
Health & Wellness
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It happens quite often that people do not weigh less while on strict diets and exercise regimens. When weighing scales do not reflect any decrease in weight, then hormones are
People used to think that fat loss only required tracking calories which people consumed and burned through activity. Current research demonstrates that the body requires more than just calorie equilibrium
